Athletes training clinic

Athletes training clinic

The running clinic will be a three day event. The evening of October 7th 2022, the whole day of October 8th, and the morning of October 9th. I will be bringing 30 pairs of sneakers of various sizes to give away. The clinic will be stretching, running, and recovery training. The clinic will be conducted under supervision of Alex Crowther from New York and John Bayo Head of Serengeti Marathon Technical Team.

“Alexander Crowther is a 16-time varsity runner for his school, and has been captain of the cross country/track and field team for the past three years. His accomplishments include a 1 hour and 27 minute half-marathon, a sub 60 second 400 meter time, a sub 5 minute mile time, and a 18:08 5000m time. He has spent a lot of time studying running form and workout plans, and has even taken courses to learn the best stretches and rehabilitation methods for running. He hopes to help the runners preparing for the Safari Marathon and other running races, improve their times and their recovery!”

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